"The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life you Deserve" by C.J. Hunt is an interesting little book. it is well-organized and easy to follow. I especially like the recipe section (I love pumpkin bread), and shopping tips. There is a lot of useful advice and information included in the book. I personally enjoyed the information on human evolutionary nutrition. I would recommend it to anyone interested in healthier eating.
I won my copy of this book from the Goodreads.com website. I appreciate the opportunity to read and review it.
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